About Us

At Satvic Nutritionist, we are committed to your well-being. Our team provides personalized consultancy with innovative and practical solutions. Discover how we can support you in nourishing your healthy lifestyle. We embrace the wisdom from ancient scriptures:

About Image
Original VerseMeaning
जैसा खाओगे अन्न, वैसा होगा मनYour Food will affect your mind
जैसा पीयोगे पानी, वैसे होगी वाणीYour drink will affect your words
जैसा होगा संग, वैसा चढेगा रंगYour association will affect your destination
जैसी होगी शुद्धि, वैसे होगी बुद्धिYour cleanliness will affect your brain

Detailed Insights

Your Food will affect your mind

Food is directly related to anyone’s mind and brain. Whatever we eat, it not only impacts our body but also our mind and that’s why it is also one of the reasons why it’s important to have a customized diet for each individual despite the fact they are in the same field or not.

Your drink will affect your words

It is a well-known fact that one should be careful about the drinks one takes as it not only impacts anyone’s health but also personal relations. People who drink juices, warm water, etc. are generally found calmer and healthier.


Your association will affect your destination

There is a saying that a person is an average of his/her most close five persons. If we are associated with someone who is not conscious about their health and life, then it will definitely impact us.

It’s commonly seen that teenagers prefer to eat junk food and enjoy the company of those who have common interests, and on the contrary, athletes prefer to eat a balanced diet which helps them in their respective sports.

Your cleanliness will affect your brain

The word cleanliness here does not only mean to clean the extra/waste stuff lying at home or office but also includes the unnecessary thoughts which are playing the role of an obstacle towards anyone’s mental and physical growth.

Most people get stuck in the same place for a long time due to some unfavorable events that took place in their life, thereby making it difficult to move on. Therefore, one should clean needless things at the earliest.

Our Founder

Mrs. Kalpana Aggarwal, an Integrative Health Coach is specialized in helping individuals achieve their fitness goals through a holistic approach that includes personalized nutrition, lifestyle modifications, natural home remedies, and mental well-being strategies. She is a certified holder of following:

Certifications

Certified Holistic Nutritionist

From: American Fitness Professionals & Associates

Fertility Nutrition Essentials

From: Early Life Nutrition
Alliance

Child Nutrition Essentials

From: Early Life Nutrition
Alliance

Disease Management Essentials

From: Early Life Nutrition
Alliance

Her Own Transformation Journey

From struggle to strength – a journey of health, discipline, and inspiration!

  • She found herself trapped in a cycle of negativity, feeling stuck and unable to find a way out from the struggles of maintaining uncertain relations and balance in personal and professional life.
  • Depression took hold, sapping her energy, confidence, and zest for life. The emotional pain seeped into every part of her, affecting mental, emotional, and physical health.
  • Despite feeling lost, something inside her refused to give up. She realized that if she didn’t take control now, nothing would change.
  • She started with small steps of picking herself up, even though it wasn’t easy as there were countless moments of doubt.
  • The first step taken by her is healing from inside out.
  • She started setting boundaries in her relationships and prioritized her mental health. She also went through therapy, mental & physical exercise, developed healthier eating habits, and embraced meditation to rebuild strength and confidence.
  • Each step helped her heal not just physically but also emotionally.
  • She immersed herself in the study of nutrition, ancient food wisdom, and Ayurveda, with the goal of healing naturally. She experienced a profound transformation, restoring her health and gaining peace and clarity.
  • She learned that true healing comes from within when we align with nature and nurture our bodies with love and mindfulness.
  • She decided to make peace with her past and started focusing on building a better future, which resulted in reclaiming happiness and rebuilding her sense of self-worth.
  • While working on herself, she discovered the power of ‘Satvic living’—a way of living that aligns with nature, balance, and simplicity.
Health Coach

Becoming a Health Coach & Nutritionist

Inspired by her personal journey, she made a life-changing decision to become a health coach as she realized that her struggles had a purpose, giving her empathy and understanding to support others. She thought that if she can heal herself even after seeing such bad times in her life, then other people can too.

She became a nutritionist, using Satvic principles embedded with Ayurveda and decided to share her knowledge to empower others to believe in their own strength and guide them towards better mental, emotional, and physical health. This new purpose also brought fulfillment in her own life, as she helped others to overcome their struggles and rediscover their confidence.

Since then, she dedicated her time to others in their own journey towards holistic well-being. The process of healing herself was just the beginning, as now she focuses on empowering others to live healthier, happier lives. Her mission is to offer people the tools to transform their lives and achieve balance in all aspects of their being.

Testimonials

Authentic Stories, Proven Results – Hear What Our Satisfied Customers Have to Say!